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DAY 3 - BOOB LIFT + ARM BURN

WEEK 3 • 8m 9s

Up Next in WEEK 3

  • DAY 4 - YOGALATES FULL BODY

    This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.

  • DAY 5 - TONED THIGHS MAT CARDIO

    This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.

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