HIIT PILATES CLASSES

HIIT PILATES CLASSES

These HIIT Pilates classes are designed to burn fat, boost your metabolism and leave you with an energising endorphin hit. These classes incorporate dynamic pilates-style movements into HIIT cardio circuits to give you an intense, sweaty and high energy workout. You’ll feel unstoppable after you finish one of these classes.

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HIIT PILATES CLASSES
  • 30 MIN FULL BODY HIIT CARDIO

    This workout takes high intensity cardio and low impact pilates style toning exercises together to create a fun, super sweaty, cardio workout. Light weights used for this workout.
    Equipment: weights