Watch this video and more on BBFIT

Watch this video and more on BBFIT

Start your free trial

Already subscribed? Sign in

35 MIN ARMS + BUTT CARDIO WITH BOOTY BAND

HIIT CARDIO PILATES CLASSES • 33m

Up Next in HIIT CARDIO PILATES CLASSES

  • 35 MIN ABS + BUTT CARDIO BARRE WITH BALL

    This workout is using the pilates ball and body weight to sculpt long lean muscle. Tone the thighs, lift the butt, sculpt the abs PLUS added cardio intervals for fat-burning barre goodness! Get ready to sweat babes!
    Equipment: pilates ball (optional)

  • 30 MIN FULL BODY HIIT PILATES

    This is an intense fat-blasting, full body workout. This workout will boost your metabolism and burn fat all day long. It mixes intense cardio intervals and low impact toning. Get ready to sweat!
    Equipment Used: weights

  • 35 MIN CARDIO PILATES WITH PILATES RING

    In this workout we're using the Pilates ring and light hand-weights for an intense fat-burning and toning workout. We're using the ring for standing toning as well as on the mat. If you don't have a ring, you can use hand-weights instead and hold them like I'm holding the handles of the ring, how...