Watch this video and more on BBFIT

Watch this video and more on BBFIT

30 MIN FULL BODY HIIT PILATES

HIIT CARDIO PILATES CLASSES • 31m

Up Next in HIIT CARDIO PILATES CLASSES

  • 35 MIN CARDIO PILATES WITH PILATES RING

    In this workout we're using the Pilates ring and light hand-weights for an intense fat-burning and toning workout. We're using the ring for standing toning as well as on the mat. If you don't have a ring, you can use hand-weights instead and hold them like I'm holding the handles of the ring, how...

  • 40 MIN FULL BODY CARDIO WITH GLIDERS

    Get ready for a full body challenge!! We are taking our workout to the next level with this workout. Using the gliders to tone the legs, lift the glutes and sculpt those abs!! Get ready to sweat babes xx
    Equipment: weights + gliders

  • 30 MIN FULL BODY HIIT PILATES

    This workout mixes cardio intervals and then gets into toning for the arms, abs and booty!! What more could you want from a workout?!
    Equipment: weights

23 Comments