Watch this video and more on BBFIT

Watch this video and more on BBFIT

BODY LOVE MEDITATION

STRETCH + MEDITATION CLASSES • 9m 2s

Up Next in STRETCH + MEDITATION CLASSES

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    This is a meditation for anxiety relief. This meditation will help you to feel grounded, calm and supported. Do this anytime you're feeling stressed or overwhelmed.

  • 30 MIN FULL BODY STRETCH

    This 30 minute stretch will leave you feeling totally de-stressed and blissed out. It will lengthen all of those hard working muscles. The prefect active rest day or self-care day activity, or do it any time you need to stretch and show your body some love.