Watch this video and more on BBFIT

Watch this video and more on BBFIT

MAY 26 - 30 MIN LEGS + BUTT TONING WITH GLIDERS

SPRING CHALLENGE WORKOUT CALENDAR • 33m

Up Next in SPRING CHALLENGE WORKOUT CALENDAR

  • MAY 27 - 40 MINUTE LOW IMPACT CARDIO ...

    This low-impact no jump cardio is non-stop cardio and toning. We get our heart-rate in the fat burning zone the whole class.

    Equipment: ankle weights (optional)

  • MAY 28 - 40 MIN ARMS AND ABS TONING W...

    We start this some weighted arms to warm up the muscles and create sleek pilates arms, then slow it down with toning for the core and arms for the handle band. Love this equipment for the SLOW BURN.

    Equipment: weights optional and handle band

  • MAY 29 - 35 MIN ARMS + BUTT CARDIO WI...

    In this HIIT class we alternate toning with weights for the arms with cardio using the booty band to tone the butt, abs and thighs.

    Equipment: weights (optional) and booty band

4 Comments