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This Pilates based class will tighten and tone every inch. It's dynamic standing exercises and finishes with mat work.
EQUIPMENT: pilates ring
This is one of my FAVE toned thighs and butt lift workouts! The booty band really works the outer thighs and glutes in such an intense and effective way.
Equipment: booty band only
Slow and juicy pilates mat toning! Work every inch with this class.