Watch this video and more on BBFIT

Watch this video and more on BBFIT

SEPT 9 - HIIT PILATES RING WORKOUT (PILATES RING)

SEPTEMBER WORKOUT CALENDAR • 32m

Up Next in SEPTEMBER WORKOUT CALENDAR

  • SEPT 10 - NEW DETOX + DE-BLOAT TONING...

    I'm so excited to bring you guys this new type of class!! So today we have something a little bit different for you - a toning class incorporating detoxifying dynamic movements as well as self-massage to support lymphatic drainage. This class will help to detoxify and debloat your belly, leaving...

  • SEPT 11 - 35 MIN LOW IMPACT CARDIO (A...

  • SEPT 14 - LOW IMPACT CLASS GLIDER CLA...

    This low impact cardio class uses the gliding pilates discs to sculpt and tone while also giving you a fat-burning cardio workout. The gliding discs are perfect for a high energy cardio workout while avoiding impact on your joints, knees etc. If you don't have discs, try using a pair of woolly ...

18 Comments