Watch this video and more on BBFIT

Watch this video and more on BBFIT

SEPT 7 - 35 MINUTE LOW IMPACT CARDIO FULL BODY

SEPTEMBER WORKOUT CALENDAR • 36m

Up Next in SEPTEMBER WORKOUT CALENDAR

  • SEPT 8 - SUNSET ABS + BOOTY SCULPT (N...

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • SEPT 9 - HIIT PILATES RING WORKOUT (P...

    This brand new HIIT class features the pilates ring to give you a fat burning cardio workout together with some bonus abs, arms and leg toning. If you don't have a pilates ring you can try this workout holding hand weights to mirror the hand positions on the pilates ring. For thigh and ab work, t...

  • SEPT 10 - NEW DETOX + DE-BLOAT TONING...

    I'm so excited to bring you guys this new type of class!! So today we have something a little bit different for you - a toning class incorporating detoxifying dynamic movements as well as self-massage to support lymphatic drainage. This class will help to detoxify and debloat your belly, leaving...

6 Comments