Live stream preview

Watch this video and more on BBFIT

Watch this video and more on BBFIT

SEPT 9 - 30 MIN FULL BODY MAT PILATES RING

SEPTEMBER WORKOUT CALENDAR • 31m

Up Next in SEPTEMBER WORKOUT CALENDAR

  • SEPT 10 - 30 MIN LOW IMPACT CARDIO AB...

    This might be my FAVOURITE new low impact cardio class!! In this class we target the abs, lower belly and waistline area while getting an amazing fat-burning cardio workout. This class is LOW IMPACT but it is still HIGH ENERGY. Expect a sweaty, energising workout but without heavy impact on yo...

  • SEPT 11 - MEDITATION FOR DEEP SELF LO...

    This meditation is to improve your relationship with your body and increase self love. We do some really deep healing and releasing of old negative thought patterns and limiting beliefs about our bodies in this meditation. We then cultivate a deep sense of self love and appreciation for our bodie...

  • SEPT 12 - 35 MIN STRETCH, DETOX & LYM...

    Welcome to another stretch, self-massage and lymphatic drainage class! Your feedback has been that you ABSOLUTELY LOVE this type of class as a rest day and self-care option. This week's classes in the workout calendar have been INTENSE!! So if you are following the calendar program, you are goin...

54 Comments