Watch this video and more on BBFIT

Watch this video and more on BBFIT

40 MIN FULL BODY MAT PILATES

TONING CLASSES • 38m

Up Next in TONING CLASSES

  • 30 MIN LEGS + BUTT TONING WITH GLIDERS

    In this video we use gliding disks to lengthen the legs and thighs, as well as mix in lots of standings abs and mat booty work. It's an intense full body workout that will leave you feeling incredible!
    Equipment: hand weights + gliding discs or dish towels

  • 40 MIN FULL BODY TONING WITH HANDLE BAND

    Are you ready to feel the burn? We're using light hand-weights and the handle band this week for an intense toning and sculpting workout. The band is amazing to challenge the body in a new way for incredible results. Shop the band here: https://bbfit.co/store/
    Equipment: weights + handle band opt...

  • 35 MIN ABS + ARMS TONING

    This workout uses light weights to tone the arms, sculpt the abs and create perfect posture. This is a great SCULPT class for shoulders, triceps and a flat tummy, mixing ballet and pilates for sleek muscles.
    Equipment: weights

18 Comments