FULL BODY MAT PILATES CIRCUIT CLASS (NO EQUIPMENT)
In this brand new toning class we bring you another full body, mat pilates toning circuit session. You guys have been loving these circuit style mat classes, so this week we have a new poolside edition that will leave you feeling sore in all the right places!
25 MIN ABS + ARMS MAT PILATES TONING (WEIGHTS OPTIONAL)
Today we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
This brand new mat toning class incorporates some classic BBFIT pilates movements PLUS some new and exciting dynamic transitions that you will LOVE. Featuring all your favourite body parts and set against an incredible scenic backdrop, this workout will not disappoint!! This class is short, swee...
In this class we use the pilates ring to sculpt and tone the inner + outer thighs, abs, obliques and arms. If you don't have a pilates ring in your collection, now might be the time to pick one up! (But don't worry if you don't want to invest in this piece of equipment - we'll provide an alternat...
This new PILATES-YOGA hybrid class features the best of pilates toning movements crossed with dynamic, flowing yoga inspired movements to increase blood flow, lengthen muscles and tone all major muscle groups. Enjoy xx
You guys re LOVING these barre-style toning classes!! So here is another fun + sexy barre class to get you that slender, toned barre-style workout! Grab a sturdy chair, table or bench top and get ready to feel the burn 😘😘
35 MIN CLASSIC BBFIT MAT PILATES CLASS (NO EQUIPMENT)
This class delivers the classic BBFIT pilates style that you guys know and LOVE. Get ready for some spicy, full body toning, targeting all those key body parts - abs, waistline, booty, thighs, shoulders and arms. From your feedback is looks like this class is an instant favourite for many of you...
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
35 MIN SUNSET SCULPT + TONE - ARMS, ABS + POSTURE (ANKLE WEIGHTS OPT)
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
Hi guys happy Thursday!! Welcome to another stretch, self-massage and lymphatic drainage class! Your feedback has been that you ABSOLUTELY LOVE this type of class as a rest day and self-care option. This week's classes in the workout calendar have been INTENSE!! So if you are following the calen...
30 MIN BARRE CLASS - THIGHS, BUTT + ABS (WITH CHAIR)
I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.
30 MIN DETOX + DE-BLOAT TONING CLASS (LYMPHATIC DRAINAGE + TONE)
I'm so excited to bring you guys this new type of class!! So today we have something a little bit different for you - a toning class incorporating detoxifying dynamic movements as well as self-massage to support lymphatic drainage. This class will help to detoxify and debloat your belly, leaving...
This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it ...
35 MIN TONING CLASS FOR SLIM WAIST, FLAT ABS AND SLIM THIGHS
In this sunset toning class we target the abs and inner thighs plus some bonus work for the booty and legs in general. This workout will help to tighten and slim your waistline and abs as well as toning the inner thighs/thigh gap area plus lengthening the leg muscles. I use ankle weights and han...
30 MIN BOOTY TONING + SLIM THIGHS CLASS (NO EQUIPMENT)
So excited to share this booty toning and slim thighs class. This class uses classic BBFIT booty toning moves to shape, tone and lift your booty 🍑🍑💕💕 We also include some sneaky thigh and leg toning to help slim down and lengthen the leg muscles. For an ADVANCED workout option add ankle weights (...
30 MINUTE TIGHT ABS + TONED ARMS MAT PILATES WORKOUT (NO EQUIPMENT)
This is a signature mat BBFIT toning class incorporating some juicy ab toning work plus some bonus arm slimming exercises. This class is LOW INTENSITY and uses controlled, dynamic movements to TIGHTEN and TONE your abs, waist, postural muscles, arms and shoulders. You guys are going to LOVE IT!!
35 MIN AT-HOME PILATES REFORMER CLASS (GLIDERS AND HANDLE BAND)
This DIY reformer class uses the gliding discs and handle band to replicate the workout you get from a pilates reformer. You are going to LOVE the slow and controlled movements in this class which help to lengthen and tone all your major muscle groups.
This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mi...
This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
Equipment: weights + ankle weights (optional)
This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
Equipment: booty band (optional)
40 MIN ABS + INNER THIGHS TONING WITH PILATES RING
For this workout we use just the pilates ring to sculpt long lean muscles. We start with standing abs and then finish off with some mat inner thigh and abs toning using the ring.
Equipment: pilates ring
SO excited for our first sculpt class with the Pilates Ball! I can't wait for you guys to experience this dynamic full body mat Pilates class. We really tone every inch and create long lean muscles in todays class!
equipment: pilates ball optional