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This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
This workout will tone the outer thighs and side booty. No equipment needed but can level up with ankle weights.
This workout will tone the thighs and back of the legs, as well as really stretch the muscles to create a long, lean look!
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!