10 MIN LOWER ABS + THIGH TONING QUICKIE (NO EQUIPMENT)
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!
In this toning quickie we are heading back to the beach for some QUICK + SPICY inner and outer thighs toning! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. Enjoy xx
This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weig...
5 MIN SLIMMER INNER THIGHS (NO EQUIPMENT QUICK TONING)
Hi loves, this workout will help to slim, tone and lengthen the inner thighs. Add this to your daily workout or, for a fun mini-challenge, try completing this workout every day for 7 days. Let me know how you go 💕💕