To keep mixing things up, this week I am bringing you another bonus quickie to add into your routine or as a substitute when you are short on time. This one is a short + spicy booty workout to LIFT + TONE your butt!! If you are looking to shape/tone your butt without bulking the thighs, this wor...
10 MIN THIGH SLIMMING + BUTT SHAPING WORKOUT (NO EQUIPMENT)
You guys have been LOVING the quick, targeted workouts recently, so here is another quickie focussing on some of the MOST REQUESTED body parts - thigh slimming and booty toning!! This workout will help to slim and lengthen your leg muscles (inner and outer thighs + quads) while also help to sha...
10 MIN BOOTY BURNER - QUICK NO EQUIPMENT BUTT SHAPING WORKOUT
I know you guys love to sneak in a quick toning workout when you are short on time but still need to feel that 🔥🔥🔥 So here is a quick 10 minute workout targets the entire booty area and incorporates some bonus leg and thigh slimming movements. Enjoy 😘😘
This is a quick butt lifting workout that you can add after your BBFIT class for some extra toning, or combine with other quickies to target specific body parts. For an advanced program, try adding this workout to your routine for 7 days to see fast results!!
Hi guys! I hope you love this 5 minute beach booty workout! This is a great workout to shape and tone the butt and keep your legs long and lean 🍑💕There is also some bonus abs toning mixed in to help tone and flatten the stomach area and obliques xx