Hi guys! I hope you love this 5 minute beach booty workout! This is a great workout to shape and tone the butt and keep your legs long and lean 🍑💕There is also some bonus abs toning mixed in to help tone and flatten the stomach area and obliques xx
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
Today we are back with a butt lift challenge! It's just under 5 minutes but SUPER intense and effective. Can you do it without taking a break? 🍑💕
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
Add ankle weights for an extra challenge!
Add ankle weights to increase challenge!
I thought it would be fun to do a celebrity inspired workout so today I'm giving you a butt lifting workout to get a peachy butt like a Kardashian 🍑💕
No equipment workout to tone the waist hips and butt.
This no equipment workout will lift and tone the butt and legs! Ankle weights optional.