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No equipment workout to tone the waist hips and butt.
This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.