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This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
No equipment workout to tone the waist hips and butt.
This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!