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This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
No equipment workout to tone the waist hips and butt.
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.