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5 MIN ABS TONING

QUICK ABS • 6m 35s

Up Next in QUICK ABS

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    This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.

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    This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
    Equipment: booty band ( optional ) and weights