This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
Its no secret I love adding Barre style exercises to our BB classes! These exercises are so beautiful and feminine, they really leave you feeling strong and lengthened. This class really works every inch of the core and will leave you feeling lean and toned.
This low impact cardio class will work the abs, focusing mostly on the waist, deep core and sideline muscles Get ready to sweat and start week 3 off with an energising workout!
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
This workout is possibly my fave low ab workout ever! It's the perfect way to end the challenge. This workout is all about using our deep core muscles to act as a corset pulling the lower abs in, as well as toning the low ab muscles. It's spicy and dynamic! Let's go!
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!
I know you guys love to sneak in some quick abs toning whenever you can, so here is a QUICK but POWERFUL abs toning session that will turn on and fire up your upper and lower abs plus obliques. Trust me, 10 mins of abs is more than enough to feel some serious burn 😉😉😉
Because we are all time-poor right now, here is a quick all-round quickie workout that will get those key areas burning. This workout focusses on the abs and booty areas but also gives some love to your waistline, thighs and arms!! Get ready for some spicy, no-equipment mat pilates. If you wan...
This workout has all THE BEST exercises for the LOWER ABS and WAIST! It will help to create a flat stomach and burn belly fat. Do this workout every day for a week to see results 💕FOR BEST RESULTS - add this quickie to the end of your daily BBFIT calendar class. Enjoy xx
I hope you love this quick abs workout to tighten the waist and create flat abs 💕💕
I hope you guys love this standing abs workout to tone and tighten the waist and abs!! 💕💕
This quick abs workout will help to tighten the waist and create flat abs! xx
This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.
This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!
This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
Equipment: booty band ( optional ) and weights
This no equipment workout will create sleek pilates arms and toned abs.
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
No equipment workout to tone the waist hips and butt.
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.
This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.
Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
