Watch this video and more on BBFIT

Watch this video and more on BBFIT

Start your free trial

Already subscribed? Sign in

40 MIN FULL BODY CARDIO WITH GLIDERS

PLAY YOUR OWN MUSIC • 39m

Up Next in PLAY YOUR OWN MUSIC

  • 40 MIN BUTT AND THIGHS TONING

    This workout will help length the muscles in the thighs, sculpt a peachy booty and lift and tone every single inch!! Take it up a notch by adding ankle weights!
    Equipment: weights + ankle weights optional

  • 15 MIN ARMS CARDIO

    This workout is going to tone and sculpt every inch of those arms! Tight triceps, sexy shoulders, it's all happening!
    Equipment: weights

  • 30 MIN FULL BODY BOXING PILATES

    This workout takes intervals of high intensity toning, with barre style sculpting and toning Pilates mat work, to burn fat, boost metabolism and sculpt sexy muscles!
    Equipment: weights