Watch this video and more on BBFIT

Watch this video and more on BBFIT

35 MIN CARDIO PILATES WITH PILATES RING

PLAY YOUR OWN MUSIC • 36m

Up Next in PLAY YOUR OWN MUSIC

  • 35 MIN THIGHS + ABS TONING

    This sculpt workout is one of my all time favourites for toning the thighs and a flat-tummy. Lots of standing abs and lengthening exercises at a slower pace to really make the mind muscle connection and tone up faster.
    Equipment: weights

  • 30 MIN FULL BODY HIIT PILATES

    This is an intense fat-blasting, full body workout. This workout will boost your metabolism and burn fat all day long. It mixes intense cardio intervals and low impact toning. Get ready to sweat!
    Equipment Used:

  • 30 MIN FULL BODY HIIT CARDIO

    This workout takes high intensity cardio and low impact pilates style toning exercises together to create a fun, super sweaty, cardio workout. Light weights used for this workout.
    Equipment: weights

1 Comment