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This workout is going to tone and sculpt every inch of those arms! Tight triceps, sexy shoulders, it's all happening!
This workout takes intervals of high intensity toning, with barre style sculpting and toning Pilates mat work, to burn fat, boost metabolism and sculpt sexy muscles!
This full body workout will sculpt and tone the whole body using a combination of barre and pilates style exercises. Get ready to burn it up with the resistance band babe xx
Equipment: weights optional + resistance band
This workout mixes cardio intervals and then gets into toning for the arms, abs and booty!! What more could you want from a workout?!