This brand new mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE. Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!
Let's get peachy!! Today we have a low impact cardio sculpt that works the glutes from all angles. We are going to tone sweat and boost our metabolism. This is from the summer burn program if you're looking for more classes this style!
This is a mat abs class from the sculpt and lengthen program! We are targeting the waist, low abs and deep core. It's all about creating the mind to muscle connection. If you love this style of class, try the program for more sculpting and lengthening classes.
Get ready for a fire HIIT boxing circuit class. Have your water and sweat towel near by because you are going to need them for this one!! No equipment is needed, but you can up-level with some light weights/wrist bands if you want an extra challenge xx