Live stream preview

Watch this video and more on BBFIT

Watch this video and more on BBFIT

NOV 11 - 28 MIN HIIT PILATES CLASS (HAND + ANKLE WEIGHTS OPTIONAL)

NOVEMBER WORKOUT CALENDAR • 28m

Up Next in NOVEMBER WORKOUT CALENDAR

  • NOV 12 - 30 MIN ABS + ARMS TONING (HA...

    You guys are going to LOVE this toning workout that focusses on sleek pilates arms and toned abs! You will also get some sneaky bonus booty and leg toning. We use the handle band in this workout for added resistance, however if you don't have a handle band you can use light hand weights to still ...

  • NOV 13 - NEW LOW IMPACT CARDIO CLASS

    I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did 😏 Enjoy 🌢🌢

  • NOV 16 - LOW IMPACT CLASS GLIDER CLAS...

    This low impact cardio class uses the gliding pilates discs to sculpt and tone while also giving you a fat-burning cardio workout. The gliding discs are perfect for a high energy cardio workout while avoiding impact on your joints, knees etc. If you don't have discs, try using a pair of woolly ...

19 Comments