LOW IMPACT NO JUMP CARDIO CLASSES

All your no jump cardio classes that will get you in the fat-burning zone! These classes are dynamic and fast-paced, they will get you results without the jumping.

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  • 35 MINUTE LOW IMPACT CARDIO FULL BODY

    This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.

  • 35 MIN ARMS + ABS + BUTT CARDIO TONE

    This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)

  • 35 MIN FULL BODY LOW IMPACT CARDIO

    This workout is a no-jumping cardio workout that focuses on abs and arms. It's got elements of boxing and pilates mat work. Don't be fooled, this workout will still get you in the fat burning zone and sweating!
    Equipment: weights