LOW IMPACT NO JUMP CARDIO CLASSES

All your no jump cardio classes that will get you in the fat-burning zone! These classes are dynamic and fast-paced, they will get you results without the jumping.

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  • 30 MIN LOW IMPACT GLIDER CLASS (GLIDING DISCS)

    This low impact cardio class uses the gliding pilates discs to sculpt and tone while also giving you a fat-burning cardio workout. The gliding discs are perfect for a high energy cardio workout while avoiding impact on your joints, knees etc. If you don't have discs, try using a pair of woolly ...

  • 35 MIN LOW IMPACT CARDIO (ADVANCED) 💕💕 ANKLE WEIGHTS OPTIONAL

  • 40 MINUTE LOW IMPACT CARDIO (Ankle Weights Optional)

    Get ready to sweat babe! This no equipment low impact, no jump cardio workout is going to tighten and tone while keeping you in a fat burning zone through the whole class. Ankle weights are optional if you want to take it to the next level. These moves are challenging and dynamic. Things are gett...

  • 35 MINUTE LOW IMPACT CARDIO FULL BODY

    This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.

  • 35 MIN FULL BODY LOW IMPACT CARDIO

    This workout is a no-jumping cardio workout that focuses on abs and arms. It's got elements of boxing and pilates mat work. Don't be fooled, this workout will still get you in the fat burning zone and sweating!
    Equipment: weights

  • 35 MIN ARMS + ABS + BUTT CARDIO TONE

    This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)