To keep mixing things up, this week I am bringing you another bonus quickie to add into your routine or as a substitute when you are short on time. This one is a short + spicy booty workout to LIFT + TONE your butt!! If you are looking to shape/tone your butt without bulking the thighs, this wor...
This mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE!! Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!
You guys have been LOVING the quick, targeted workouts recently, so here is another quickie focussing on some of the MOST REQUESTED body parts - thigh slimming and booty toning!! This workout will help to slim and lengthen your leg muscles (inner and outer thighs + quads) while also help to sha...
I know you guys love to sneak in some quick abs toning whenever you can, so here is a QUICK but POWERFUL abs toning session that will turn on and fire up your upper and lower abs plus obliques. Trust me, 10 mins of abs is more than enough to feel some serious burn 😉😉😉
In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your workouts.
Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to adv...
You guys re LOVING these barre-style toning classes!! So here is another fun + sexy barre class to get you that slender, toned barre-style workout! Grab a sturdy chair, table or bench top and get ready to feel the burn 😘😘
This new PILATES-YOGA hybrid class features the best of pilates toning movements crossed with dynamic, flowing yoga inspired movements to increase blood flow, lengthen muscles and tone all major muscle groups. Enjoy xx
This class delivers the classic BBFIT pilates style that you guys know and LOVE. Get ready for some spicy, full body toning, targeting all those key body parts - abs, waistline, booty, thighs, shoulders and arms. From your feedback is looks like this class is an instant favourite for many of you...
Because we are all time-poor right now, here is a quick all-round quickie workout that will get those key areas burning. This workout focusses on the abs and booty areas but also gives some love to your waistline, thighs and arms!! Get ready for some spicy, no-equipment mat pilates. If you wan...
Get ready for some non-stop, sweating and toning, dance cardio. I am SO excited for you to try this class, it is the perfect first workout for the new year. We are starting this year with the kind of energy and good vibes we want to bring into our life. You don't need any equipment for this worko...
We are taking you back to some classic BBFIT low impact cardio moves in the new cardio class. Get ready for some dynamic, high energy and low impact cardio sequences 🔥🔥🔥
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weig...
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week 🌶🌶🌶 Get ready to sweat! xx
