I know you guys love to sneak in a quick toning workout when you are short on time but still need to feel that π₯π₯π₯ So here is a quick 10 minute workout targets the entire booty area and incorporates some bonus leg and thigh slimming movements. Enjoy ππ
This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week πΆπΆπΆ Get ready to sweat! xx
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
Hi guys happy Thursday!! Welcome to another stretch, self-massage and lymphatic drainage class! Your feedback has been that you ABSOLUTELY LOVE this type of class as a rest day and self-care option. This week's classes in the workout calendar have been INTENSE!! So if you are following the calen...
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