LATEST CLASSES

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  • 5 MIN ARM TONING WORKOUT (NO EQUIPMENT)

    Hi guys! This is a QUICK and SUPER EFFECTIVE arm toning workout to tighten and tone your ARMS, SHOULDERS and BACK. This workout WILL NOT bulk or grow the arm or shoulder muscles! It will help to create toned, defined arms, shoulders and back.

  • 35 MIN AT-HOME PILATES REFORMER CLASS (GLIDERS AND HANDLE BAND)

    This DIY reformer class uses the gliding discs and handle band to replicate the workout you get from a pilates reformer. You are going to LOVE the slow and controlled movements in this class which help to lengthen and tone all your major muscle groups.

  • 30 MIN CARDIO HIIT CLASS USING THE PILATES RING

    This brand new HIIT class features the pilates ring to give you a fat burning cardio workout together with some bonus abs, arms and leg toning. If you don't have a pilates ring you can try this workout holding hand weights to mirror the hand positions on the pilates ring. For thigh and ab work, t...

  • 5 MIN FLAT ABS WORKOUT (NO EQUIPMENT)

    I hope you love this quick abs workout to tighten the waist and create flat abs πŸ’•πŸ’•

  • 5 MIN ULTIMATE BEACH BOOTY WORKOUT (NO EQUIPMENT)

    Hi guys! I hope you love this 5 minute beach booty workout! This is a great workout to shape and tone the butt and keep your legs long and lean πŸ‘πŸ’•There is also some bonus abs toning mixed in to help tone and flatten the stomach area and obliques xx

  • 30 MIN LOW IMPACT GLIDER CLASS (GLIDING DISCS)

    This low impact cardio class uses the gliding pilates discs to sculpt and tone while also giving you a fat-burning cardio workout. The gliding discs are perfect for a high energy cardio workout while avoiding impact on your joints, knees etc. If you don't have discs, try using a pair of woolly ...

  • 30 MIN SUNSET ABS + BOOTY SCULPT (NO EQUIPMENT)

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • 30 MIN HIIT PILATES BURN πŸ’• NO EQUIPMENT CARDIO WORKOUT

    This class is 30 mins of fat burning HIIT cardio that will burn serious calories and keep you in that fat burning zone all day. Get ready to sweat!

  • 35 MIN LOW IMPACT CARDIO (ADVANCED) πŸ’•πŸ’• ANKLE WEIGHTS OPTIONAL

  • 35 MINUTE HIIT PILATES CLASS - BOOTY BAND AND ANKLE WEIGHTS OPTIONAL

    This HIIT pilates class mixes short cardio intervals and high intensity toning to burn fat and tone your whole body. For an advance option you can use use hand weights, ankle weights and a booty band, but all the exercises can be done without any equipment and you will still get an incredible wo...

  • 35 MINUTE FULL BODY MAT CLASS (No Equipment)

    This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
    This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mi...

  • 30 MIN HIIT PILATES ARMS ABS + BUTT πŸ’• (Ankle Weights and Booty Band Optional)

    This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
    Equipment: Ankle Weights and Booty Band Optional. You can modify ...

  • 40 MINUTE LOW IMPACT CARDIO (Ankle Weights Optional)

    Get ready to sweat babe! This no equipment low impact, no jump cardio workout is going to tighten and tone while keeping you in a fat burning zone through the whole class. Ankle weights are optional if you want to take it to the next level. These moves are challenging and dynamic. Things are gett...

  • 10 MIN ARMS LOW IMPACT CARDIO TONING with weights

    This is a quick paced cardio toning workout for the arms. It's fun, fast and effective. Weights are optional.