Live stream preview

Watch this video and more on BBFIT

Watch this video and more on BBFIT

JAN 29 - BODY MEDITATION TO RELIEVE STRESS + TENSION

JANUARY WORKOUT CALENDAR • 14m

Up Next in JANUARY WORKOUT CALENDAR

  • JAN 30 - 20 MIN MEDITATION - STEP INT...

    HOW TO BECOME THE BEST VERSION OF YOURSELF 💫 visualise her to step into the next level version of yourself and use the journal prompts below.
    ⁣This is a great visualisation meditation to do if you’re ready to become the next level best version of yourself.⁣ Start getting clear on who you want to ...

  • JAN 31 - 30 MIN LOW IMPACT CARDIO WIT...

    Today's low impact cardio class uses the handle band to replicate the moves we would do on a pilates reformer. This workout will give you some amazing muscle toning while also elevating your heart rate during some sweaty cardio intervals. If you don't have a handle band just use a set of light ...

8 Comments