This stretch class is designed to release tension and help you connect to your body. It's the perfect weekend or end of day reset. this stretch is from the sculpt and lengthen program if you're looking for more classes this style ;)
This is a quick but POWERFUL meditation to help train your mind to focus on the GOOD, POSITIVE and BENEFICIAL things in your life. No matter what life throws at us, we all have something that we can be grateful for and training our minds to look for positives is such an important tool. This is de...
Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx This workout is a timed circuit style class that will boost metabolism, burn fat and leave you feeling confident and ready to take on your day.
This brand new mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE. Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!