I am obsessed with this class! It's arm and upper body focused low impact. you are going to feel toned, energised and ready for the day. This class is from the Summer Burn program if you're looking for more in this style.
In this juicy mat toning class we uses the booty band for some deep booty, leg and thigh toning. We also throw in some bonus waist + posture toning movements to ensure you get a well-rounded and balanced workout. Get ready for some classic BBFIT mat pilates.
Get ready for a slow juicy burn! Today's class is a full body mat toning with the handle band. This is one of my favourite pieces of equipment to get creative with! We can challenge the body in soo many different ways and it is super lengthening. Make sure to control the band when you lift and lo...