Live stream preview

Watch this video and more on BBFIT

Watch this video and more on BBFIT

FEB 25 - 40 MIN FULL BODY MAT TONING (NO EQUIPMENT)

FEBRUARY WORKOUT CALENDAR • 39m

Up Next in FEBRUARY WORKOUT CALENDAR

  • FEB 26 - NEW LOW IMPACT CARDIO CLASS

    I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did 😏 Enjoy 🌢🌢

  • FEB 27 - 10 MIN MEDITATION TO RELIEVE...

    This is a meditation for anxiety relief. This meditation will help you to feel grounded, calm and supported. Do this anytime you're feeling stressed or overwhelmed. Perfect meditation to end this month.

  • FEB 28 - STRETCH, DETOX & LYMPHATIC D...

    SWEATING OUT THOSE NYD HANGOVERS! Welcome to another stretch, self-massage and lymphatic drainage class! Your feedback has been that you ABSOLUTELY LOVE this type of class as a rest day and self-care option. This week's classes in the workout calendar have been INTENSE!! So if you are following ...

2 Comments