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FEB 24 - 30 MIN LOW IMPACT CARDIO WITH THE HANDLE BAND

FEBRUARY WORKOUT CALENDAR • 28m

Up Next in FEBRUARY WORKOUT CALENDAR

  • FEB 25 - 40 MIN FULL BODY MAT TONING ...

    This brand new mat toning class is going to have you feeling the burn baby!! It is circuit style and we Get ready for some JUICY, SPICY toning 🌢🌢🌢🌢 You guys are going to LOVE IT!!

  • FEB 26 - NEW LOW IMPACT CARDIO CLASS

    I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did 😏 Enjoy 🌢🌢

  • FEB 27 - 10 MIN MEDITATION TO RELIEVE...

    This is a meditation for anxiety relief. This meditation will help you to feel grounded, calm and supported. Do this anytime you're feeling stressed or overwhelmed. Perfect meditation to end this month.

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