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DAY 4 - SLEEK WAIST + ABS

DEFINE PROGRAM • 28m

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  • DAY 5 - DEFINE + STRETCH

    You made it to day 5, today we are treating our hard working muscles to some much needed stretching (with a side of total body sculpting) - Our focus is on burning out the smaller muscles in the body to really help us feel strong and toned. We will be focusing on keeping the muscles feeling lengt...

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