DAY 4 - PILATES WAIST + ARM TONING | SELF LOVE

DAY 4 - PILATES WAIST + ARM TONING | SELF LOVE

Today is a really special day because we're working on connecting to ourselves and increasing our self love. You are so beautiful and amazing just the way you are and you'll be reminded of your inner strength as we move through this deep core and waist burn. Make sure to do your journal exercises that accompany today's workout in the ebook.

Equipment: 1 lb ankle or wrist weights optional

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DAY 4 - PILATES WAIST + ARM TONING | SELF LOVE