DAY 3 - TONED LEGS + THIGHS

DAY 3 - TONED LEGS + THIGHS

Are you ready for the ultimate leg day? We are working every muscle in our legs with two intense, muscle defining, metabolism boosting strength rounds. We also have two burn out rounds that help target the smaller muscles and add dynamic stretch, allowing legs to appear longer and leaner.
Equipment: 1-2 lb. ankle weights + optional 3-5 lb. hand weights

Subscribe Share
DAY 3 - TONED LEGS + THIGHS
  • DAY 3 - TONED LEGS + THIGHS

    Are you ready for the ultimate leg day? We are working every muscle in our legs with two intense, muscle defining, metabolism boosting strength rounds. We also have two burn out rounds that help target the smaller muscles and add dynamic stretch, allowing legs to appear longer and leaner.
    Equipm...