DAY 3 - CARDIO ABS + ARM TONING | POSITIVITY

DAY 3 - CARDIO ABS + ARM TONING | POSITIVITY

Todays class is all about bringing in those fresh, positive vibes. We can create our energy and direct our focus - what if today we chose to expect the best? to believe in ourselves? lets go with it while getting a great sweat and ab/ arm toning workouts. Make sure to do your journal exercises that accompany today's workout in the ebook.

Equipment: 1 lb ankle or wrist weights optional

Subscribe Share
DAY 3 - CARDIO ABS + ARM TONING | POSITIVITY