Watch this video and more on BBFIT

Watch this video and more on BBFIT

40 MIN FULL BODY MAT PILATES

BEGINNER CLASSES • 38m

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    This class, using light hand weights, includes elements of yoga and pilates. The exercises are designed to lengthen the muscles in the thighs and get that sexy definition and line down the leg. We do standing and mat abs to sculpt the line down the centre of the stomach and the obliques!! Enjoy t...

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