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Watch this video and more on BBFIT

AUG 4 *NEW* FULL BODY YOGALATES

AUGUST WORKOUT CALENDAR • 32m

Up Next in AUGUST WORKOUT CALENDAR

  • AUG 5 - 30 MIN FAT BURNING CARDIO CLA...

    This workout is a butt and thighs focused low impact cardio class. The weights and booty band are totally optional, but will really take the results to the next level. We kick of this class with cardio arms and booty, then take it to the mat for a lower body burn. Get ready to sweat and tone! Xx

  • AUG 6 - 35 MIN SUNSET SCULPT TONING ...

    Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...

  • AUG 7 - MORNING GRATITUDE MEDITATION

    This is a quick but POWERFUL meditation to help train your mind to focus on the GOOD, POSITIVE and BENEFICIAL things in your life. No matter what life throws at us, we all have something that we can be grateful for and training our minds to look for positives is such an important tool. This is de...

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