APRIL WORKOUT CALENDAR

APRIL WORKOUT CALENDAR

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APRIL WORKOUT CALENDAR
  • APRIL 25 - REST & PREP FOR SPRING TONING PROGRAM

    We are starting our new 6 Day Sculpt and Lengthen program is LIVE! We are starting this together on Monday April 26. Check out this program in the Program section and make sure to watch the Program intro video for all the details.

  • AUG 27 - 35 MIN LOW IMPACT CARDIO ABS, ARMS + ASSETS

    We are taking you back to some classic BBFIT low impact cardio moves in the new cardio class. Get ready for some dynamic, high energy and low impact cardio sequences 🔥🔥🔥

  • AUG 4 - *NEW* PILATES STRETCH + SCULPT (NO EQUIPMENT)

    This lates yogalates class is a restorative STRETCH and SCLUPT session, helping to to relieve tension, lengthen and tone your muscles all at the same time.

  • AUG 19 - 35 MIN NON-STOP CARDIO DANCE + TONE (NO EQUIPMENT)

    This brand new non-stop cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class includes some HIIT-style jump and dance cardio moves - if you get sore knees or have joint issues, I provid...

  • AUG 26 - 25 MIN HANDLE BAND MAT PILATES TONING

    Get ready for a slow juicy burn! Today's class is a full body mat toning with the handle band. This is one of my favourite pieces of equipment to get creative with! We can challenge the body in soo many different ways and it is super lengthening. Make sure to control the band when you lift and lo...

  • MAY 31 - 30 MIN LOW IMPACT BOOTY BURN (ANKLE WEIGHTS OPTIONAL)

    Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to advanc...