10 MIN SLEEK ARM TONING (WEIGHTS + BOOTY BAND)

10 MIN SLEEK ARM TONING (WEIGHTS + BOOTY BAND)

Sleek, sexy, STRONG pilates arms are the name of the game today. I love using the booty band to work the arms, it creates such beautiful muscle definition. I am using my 1 lb. bala bangle wrist/ ankle weights. No equipment? No worries. I show you how to modify for no equipment!

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10 MIN SLEEK ARM TONING (WEIGHTS + BOOTY BAND)
  • 10 MIN SLEEK ARM TONING (WEIGHTS + BOOTY BAND)

    Sleek, sexy, STRONG pilates arms are the name of the game today. I love using the booty band to work the arms, it creates such beautiful muscle definition. I am using my 1 lb. bala bangle wrist/ ankle weights. No equipment? No worries. I show you how to modify for no equipment!