10 MIN BUTT LIFT (ANKLE WEIGHTS OPTIONAL)

10 MIN BUTT LIFT (ANKLE WEIGHTS OPTIONAL)

Today we have a super spicy butt lifting workout. Today is all about working the glutes from all angles and keeping the legs long and lean. I am wearing 1 lb Bala ankle weights, ankle weights are totally optional but great for an added burn and sculpting.

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10 MIN BUTT LIFT (ANKLE WEIGHTS OPTIONAL)
  • 10 MIN BUTT LIFT (ANKLE WEIGHTS OPTIONAL)

    Today we have a super spicy butt lifting workout. Today is all about working the glutes from all angles and keeping the legs long and lean. I am wearing 1 lb Bala ankle weights, ankle weights are totally optional but great for an added burn and sculpting.