10 MIN ABS, ARMS + WAIST TONING (ANKLE WEIGHTS OPTIONAL)

10 MIN ABS, ARMS + WAIST TONING (ANKLE WEIGHTS OPTIONAL)

I love to combine abs and arms for a super effective sweat. Today we get in that cardio zone with our arm work and then focus on sculpting the abs.
I am wearing 1 lb Bala ankle/wrist weights, ankle weights are totally optional but great for an added burn and sculpting.

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10 MIN ABS, ARMS + WAIST TONING (ANKLE WEIGHTS OPTIONAL)
  • 10 MIN ABS, ARMS + WAIST TONING (WEIGHTS OPTIONAL)

    I love to combine abs and arms for a super effective sweat. Today we get in that cardio zone with our arm work and then focus on sculpting the abs.
    I am wearing 1 lb Bala ankle/wrist weights, ankle weights are totally optional but great for an added burn and sculpting.